Yoga is for the People.
All the People.
We welcome you to come into the studio to begin or extend your yoga practice, explore our space, and become a part of our community.
Yoga for the People
Saturday | 9:30 AM
Our signature class is designed for all people and all levels. Classes are fun, engaging, and challenging, yet accessible to all levels. Teachers utilize fluid transitions from pose to pose, seamlessly linking body, breath, and movement.
Accessibility Level:
Designed with all in mind.
NeoSoul Yoga
Sunday | 1:00 PM
Instructor: Andrea Cox
This specialty class is a slow flow accompanied by music from a live band. It is designed for all people and all levels. Classes are relaxing, rejuvenating, and restorative.
Accessibility Level:
Designed with all in mind.
Power to the People
Monday | 6:30 PM
Instructor: Alonzo Nelson
A perfect blend of balance, strength, and flexibility, this specialty class is a vigorous vinyasa flow that links breath and movement. This high-intensity set sequence is practiced in a heated room.
Accessibility Level:
Experience is recommended, but not required.
Slow Jamz
Tuesday | 6:30 PM
Instructor: Dr. Terry Harris
This gentle-flow class emphasizes our belief that yoga is for everybody and every body. Whether this is your first time practicing or you’re a seasoned vet, the only requirement for this class is that you breathe intentionally.
Accessibility Level:
Designed with all in mind.
Hip Hop Yoga
Wednesday | 6:30 PM
Instructor: Taylor Butler
This fast-paced class challenges common beliefs about asana, the physical practice of yoga. High-energy vinyasa sequences are taught and accompanied by instructor-curated Hip Hop playlists.
TW: Playlists contain explicit lyrics.
Accessibility Level:
Experience is recommended, but not required.
Vibe & Flow
Thursday | 6:30 PM
Instructor: Dr. Ericka Harris
This vinyasa class links each breath with movement throughout the sequence.
Accessibility Level:
Designed with all in mind.