Just Breathe STL
Just Breathe is a 5 week intergenerational summer wellness experience for the entire family
Every Wednesday starting July 8th to August 2nd from 6pm - 8PM
Location will be at the North Lawn of the Missouri History Museum
The Just Breathe STL series will offer a plethora of activities including:
Journaling
Mindful Art
Live music
Healthy food and drink samples
Chair yoga/ Mat yoga
Walking meditation
Sound Bath meditation
Hiking
Kids Corner (yoga, arm painting, dancing, arts and crafts